Funny Holidays - Global Forgiveness Day

Global Forgiveness Day is an annual worldwide holiday On July 7, they forgive all offenders, renounce negative emotions, feelings of pain, guilt, and hatred This is the best date for parting with the past and starting a new stage in life Forgiveness Day was first celebrated in 1994 July 7 was established as Forgiveness Day by the Christian Embassy of Christ's Ambassadors living in Canada The national event gradually became popular in many countries Therefore, Forgiveness Day was renamed Global Forgiveness Day The purpose of Forgiveness Day is to create a positive attitude Negative thoughts and emotions, constantly repeated by a person, have a destructive effect on his life Mental images become denser and form new chains of destructive events in reality How to change these patterns and get out of the vicious circle of negativity? You need to show good will and refuse to constantly live in pain and gnawing feelings of guilt A constructive solution is to renounce disagreements and conflicts It is very important to find internal incentives for forgiveness Negative emotions are not a harmless variation of our everyday behavior People who harbor resentment and anger often experience severe stress during unpleasant memories This “time loop” leads to increased blood pressure, anxiety, and depression Resentment accumulates exponentially Psychological traumas are formed that are difficult to heal Statistically, people who forgive offenders are happier and more successful Giving up anger leads to a decrease in stress reactivity and increased optimism Due to changes in behavior, quick reconciliation with offenders is possible Strong people are capable of consciously giving up negativity Forgiveness is difficult to implement due to the moral and psychological characteristics of the human psyche This behavior is associated with the need for a detached assessment of the situation What to do if you have a breakdown? Reproduce the observation of an act of aggression that occurred in the past, at a distance of 50, 100, 500 meters, 1 kilometer The greater the distance, the more insignificant the events, consequences, and injuries seem Gradually, you will learn to manage your emotions and give up unconstructive thoughts that destroy your psyche Regular exercise will help you find happiness not only for you, but also for those around you It is better to learn correct behavior from childhood Forgiving the guilty and admitting one’s own mistakes will free the psyche from the destructive burden Use Global Forgiveness Day as a reason to give up conflicts and restore relationships with different people Forgiveness will heal your soul and open up new opportunities for development!